www.runnersworld.com

I keep printing these articles from runnersworld.com for my race training. It's going well and I'm trying to find a program that will fit into the time frame I have to prepare but all the programs are shorter, like 10 weeks to train. And I have about 4 months. Hmmm. Any suggestions anyone? I would just double up and do some weeks several times but I don't know if that's the way to do it. There's so much info out there that it can be overwhelming at times but as soon as I get a set training schedule I'll be good. For the past 5 weeks I have been training for my first 5k so as soon as that race is over I need a new plan.