Tuesday, April 19, 2005

Heated yoga is not for wimps

Man, I took my second heated yoga class this morning. I swear I sweated 20 lbs of water off. It's a really challenging class and I recieved ten free sessions from Nancy so I say what the heck? And there were only 3 of us in class so I recieved extra instruction on the poses.

What exercise should I try next? I'm doing a poll.

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